Offerings

 

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My mission

is to help you embody your sense of adventure, passion, creativity, and spirituality.
This freedom allows you to express your unique purpose here on the planet and
take action to make it a better place.

 

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Retreats

Corporate and Customizable Retreats

Professional Groups, Non-profit boards, Women’s Groups

Fully customizable to include time in nature, team building, stress relief, yoga, life-balance. In the Berkshires or beyond. Challenge yourself in new ways, work together as a team, decompress, tap into creativity.

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Health Coaching Programs

 

health_coaching_overview Adventures in Healthy Living

1-on-1 Coaching 6 Month Program.
We’ll journey together on a path towards your happy, healthy, adventurous life.

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Healthy Kick Start

3 Session One on One Package- you decide bi-weekly or once per month.
These are customizable for your needs, but here are my super-powered session recommendations.

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Yoga Classes & Lessons

yoga_overviewYoga Classes
Click below for times, days and locations.

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Private Lessons
The best yoga is always tailored to the individual. Classes can only take you so far.
Click below to learn more about one-on-one lessons with me.

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Yoga Adventures

 

yoga_adventures_overviewWant to explore the outdoors with a fun group of like minded yogis?
Join me on a Yoga Adventure!

 

Click below to learn more about past & future yoga adventures! Book your personalized adventure today!

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