Tracy Remelius
Welcome to Tracy Remelius Yoga. In addition to studio yoga classes in Amherst, Hadley and Easthampton, MA, I lead Yoga Adventures, combining yoga with hiking, kayaking, cross-country skiing and snowshoeing all over the Pioneer Valley. My classes assist students in developing physical strength, vitality and a focused mind. I believe that a balanced active lifestyle supports self esteem and an enlightened life. I have a down-to-earth and adventurous approach to yoga.
“Tracy combines an inspired mix of attuned athleticism with knowledge about yoga postures, alignment, pranayama, and yoga philosophy. Her straightforward manner skips the over-the-top woo-woo that sometimes turns me off with other teachers.
I've learned so much from her in the past year, and I especially thank her for teaching me how to do a core-oriented headstand while avoiding a neck-ache!”
Amanda B.
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